Our favorite peanut butter is Jif Creamy Peanut Butter. Thanks Karen, you’re just the best. Plus, this easy to make smoothie recipe only has 5 ingredients. Hugs! Now check your email to confirm your subscription. Dogs barking used to be my alarm, especially on trash pick up days. But when I do calculate calories, I love caloriecount.com! The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. To make this fruit smoothie dairy-free replace milk with coconut milk or almond milk. And he snoozes. Just made this, I absolutely love it. This smoothie looks legit Natalie! Check out the recipe below and let me know what you think! I am not waking up that early if I don’t have to. Print Recipe. Your email address will not be published. I’m so glad you liked it! To make this high protein, low carb chocolate peanut butter smoothie, you … If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. Almond or cashew butter has a more neutral flavor than peanut butter. You can also replace milk with Greek yogurt. Success! Tender mercies!! The kiwi in this smoothie perfectly complements the tropical … Topping: 1 tbs Fix & Fogg Smooth peanut butter. It is also gluten free and non GMO. If I woke up sick, she was there… if I was in any sort of distress she was there. Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. This smoothie looks so fantastic, Natalie! I’ve realized that my hearing has superpowers. It’s crazy! Well, he can kind of make his own breakfast. Variations and mix ins. Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. That would be so nice! Milk of choice– I used unsweetened almond milk, but you can use any milk you like (I also enjoy coconut milk). What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. How to make a keto peanut butter smoothie The Ingredients. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. Do you know how many calories this is? Required fields are marked *, Rate this recipe Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. Thanks…sounds delicious! Place all the ingredients into the blender. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. 1/4 cup coconut milk. - Little Pine Low Carb This Peanut Butter Matcha Smoothie is vegan, guys! And yes, I sleep through the blender noise too. Amazing and horrifying all at the same time. Tips for Staying Healthy on the Go this Summer. Replace peanut butter with any other nut butter such as almond butter. I can’t think of a better pair. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. All opinions are mine alone. Oh heck yes!! Coconut milk is rich in protein and is made of medium-chain triglycerides, which is a fuel that your body can burn and utilise easily. Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. 5. Hugs! Ingredients. Yes ladies, my husband can make his own breakfast. I sleep through all of it. I do all the prep work for him. Melt the coconut oil before adding it to the crust. For free! But I know we’ll both probably sleep better when he’s in his own room. Oh my gosh, I wish I could sleep through an alarm or better yet.. my dogs barking. https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie Green smoothies are a great way to enjoy your breakfast on the go, a way fuel for a workout or refuel after an intense sweat session. All opinions are my own. Hi Parker! ★☆ You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. … https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter 4. Thanks Danielle, you’d love this smoothie! A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. The chocolate gives off a rich delicate flavor while the … A little nutmeg would be delicious too. My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. So, if you want to quit dairy, this coconut milk is a great substitute. TWICE. When I am asleep, my hearing knows whether it is a sound I should wake up for or sleep through. Last, don’t forget to use a good quality peanut butter, … Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. This shop has been compensated by Collective Bias, Inc. and its advertiser. Don’t use mainstream peanut butter. Get new posts delivered straight to your inbox! This smoothie is also ideal to refuel post workout. And I probably need to learn from you, Josh is still in our room. It is a LOUD alarm. Pour the smoothie into your favorite cup. Want to vary the flavor in this peanut butter smoothie? Your email address will not be published. But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. This Peanut Butter Coconut Protein Smoothie is one of my go-to breakfast smoothies in the morning and it’s so quick and easy to make! Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe SO glad you can sleep through that alarm!! Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! How do you make a smoothie thicker? To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Chocolate Peanut Butter Smoothie. This smoothie has all of Shawn’s favorite flavors. Custom Design by How Sweet Designs, This post may contain affiliate links. r Bash Facebook group! For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. I used coconut milk to make it! It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! Next, add in a bit of water and ice to thicken. I need to get tough! Your email address will not be published. Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. Tip: Frozen bananas are a great addition to smoothies. ★☆. Berries do contain sugar, but a berry smoothie like this one is … Low Carb Peanut Butter Smoothie (5 Min!!) Love that you added in some coconut too! I also used coconut milk because I would like to make a vegan smoothie. Thanks Keri! The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … Please try again. peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more I added a pinch of hililayan salt to serve – it was stunning! This is full of my favorite things – I wish I had one of these in front of me right now :) yum! Jumbo PB, Blueberry and Choc Oat Bowl. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. It’s pretty cool how awesome you Mom’s are :) This smoothie looks so delicious and sounds like the perfect breakfast! It is made with all natural ingredients, and the flavor is perfect for this smoothie. Totally mothers instinct! 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. It’s that mother’s instinct! While optional, I love to add vanilla, cinnamon and a pinch of cayenne. Nut butter (peanut butter, almond butter or cashew butter). 2 tbs coconut chips. And you can definitely link to my recipe from your blog! He makes his coffee, watches the news, and makes his own breakfast. If you want a coconut vibe, use it here; Soy milk: Has a nice sweet flavor and thick texture. So good! A quantity of 1 tablespoon nut butter adds 4 grams protein. This post is sponsored by Jif and Dannon. 2 Tbsp creamy … Green Kiwi Smoothie. Peanut Butter Coconut Breakfast Protein Smoothie. You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. I think my followers would really love it. This coconut peanut butter green smoothie can be enjoyed on the go or in a bowl with fun toppings, making it feel more like a traditional breakfast. Coconut milk: Super thick and adds a strong coconut flavor. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. Be sure you use a sugar free peanut butter. Thanks for supporting the brands that support me! Place almond milk, banana and coconut butter into blender and process until smooth. 3. Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. Chocolate, peanut butter, coconut and banana. He’s just so sweet, I love having him near by. Thanks for the love! https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. SO happy to have you here! You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. ★☆ And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. Needless to say, Shawn is all alone in the early morning. Drizzle … It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? This is one of … I measure out all the ingredients for him the night before, lay them out, and he puts them all in a blender with ice in the morning. If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. Heck, I didn’t even have to make a sound. Tag @tasteslovely on Instagram and hashtag it #tasteslovely. Eeeek! First up we have this incredibly delicious bowl of oats, … That why I never sleep with my babies in my room. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. Hi! Every SINGLE noise he makes wakes me up! Hope you love this smoothie if you make it. This recipe comes together easily and quickly and is a total crowd pleaser. haha. Depending on your blender you might want to add more or less coconut milk. I always have a ziplock full of peeled … Here's another example of the classic chocolate … Fruit of your choice. Add ice cubes to blender and process again until combined completely. There was an error submitting your subscription. Keto Berry Smoothie. Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. And you can also add maple syrup to it. It tastes like dessert, but is actually a better for you smoothie. ★☆ Am I ok to feature it on my blog with link backs to yours and credit to you for the recipe? Serves 1 . ★☆ Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. It’s all I use and I … It’s the perfect base too. I’m a heartless mother what can I say. #MySmoothie #CollectiveBias. I even love making it post-workout for some extra energy. This Peanut Butter Banana Smoothie is a household favourite! The 2 tablespoons in this smoothie adds 7g of protein, which my hard working guy needs. With fresh fruit, coconut chips and a mystery ingredient Oat bowl when... Another example of the classic chocolate … Place almond milk, banana and coconut milk your... Your smoothie rotation, cinnamon and a big spoonful of Fix & Fogg Smooth peanut.... Of Shawn ’ s favorite flavors any milk you like ( I also used milk! Perfectly complements the tropical … this peanut butter and a mystery ingredient, love! 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